the fact that you are praying for so many others....says so much. I too keep moving forward, self reflecting on my own choices and mindset. Keep kindness and goodness at the forefront of our minds??? Yes. Sending all good things your way.

I hope you are able to get medical attention or at least some advice on how to heal these spasms and their source. I also am sending out my most dedicated energy and prayer requests so that your nephew can find a safe place to live with is cats. If not, find the NICEST rescue possible and maybe they can even hold them there together until he gets settled.