I once suffered anxiety and some level of depression...Doctors only prescribed medications. However, aside from praying I also did more research, I changed my diet overall. I ate mostly plant based, and avoided dairy, and had fish or chicken only as meat....I am sharing with you this because it truly balanced my hormone which was also responsible for the moods especially anxiety and depression. Just eat, think healthy. Go for a walk in nature, Get more sunshine, check your vitamin D level, and exercise which is a great antidepressant. Think good and happy thoughts. Watch comedy shows....It should work.. Believe in yourself, you are not alone. God is watching you. Do the things that you enjoy. make time for play. Sending you positive energy, uplifting and happy thoughts....❤️🙏🏻😇😘🌈

Hi Peggy,

You are not alone... There are guardian angels, spirit guides that God has surrounded you with. You may not see them but you should feel that you are being watched and protected. I have to let you know that I am also alone in an apartment. My family are from out of state. My really close or best friends are from different countries. I sometimes feel that I do not have enough friends to hang out with, but I realized it is God’s way of protecting us, and helping us realize our worth and what we can do in this journey. Sending you positive, loving and healing energy. Stay strong. Cheer up, go online, facebook and chat with strangers who can be friends or who share same values and enjoy same things. Do not give up. Keep the faith.....❤️😇🙏🏻😘💥💕🌈