I am only 43, I have a bulging disk that’s dehydrated and sitting on my main nerve that runs up and down my right side. I have gotten a steroid shot that hasn’t helped at all, I am very active, I love to clean , work , and I just can’t do it. I feel very sad and depressed. It’s affecting my relationship, it seems like one step forward two back. I try and stay positive, not to feel sorry for myself I just need prayer please .
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I had the same thing, unbearable pain! The only thing that helped me was massage and Teeter upside-down Teeter. Slowly lay back and just relax. No moving around. Then slowly come back up. Everyday, it worked for me. No surgery 😊